Come along to one of our events and support the great work that Meals on Wheels Central Coast does in our Community.
NSW Seniors Festival: Fun, Friendship and Fitness Activities
We will be celebrating the NSW Seniors Festival this year by holding FREE Gentle Movement Classes at various venues across the Central Coast.
Working with the Seniors Festival theme ‘Love your Life’, and in partnership with Insight Exercise Physiology, we are able to offer free Gentle Movement classes.
These Gentle Exercise Classes are facilitated by an Accredited Exercise Physiologist and assist in improving strength, flexibility, balance, and fitness. Exercises are adjusted to suit individual needs, catering for any specific medical conditions or injuries. Please wear supportive walking shoes or joggers and comfortable clothing. Bring a water bottle, a small towel and any necessary medication. Come along, bring a friend and make some new ones.
The classes will be held at the following venues:
Woy Woy Meals on Wheels Outlet
Friday 22 February, 11.15 to 12.15
Toukley Presbyterian Church Hall
Friday 22 February from 10.00-11.00.
Bookings to attend these free Gentle Movement classes are essential. Limited places are available at all venues. Please call 4357 8444 to reserve your spot. Everyone is welcome … there is no need to be a current client of Meals on Wheels Central Coast.
Light refreshments will be provided. Seniors Festival activities are open for those who are over 60, Aboriginal and Torres Strait Islanders over 50, and those over 50 with a lifelong disability.
Meals on Wheels Central Coast Open Day – Thursday 7 March
We’re having an Open Day, and we’d love for you to come!
Meals on Wheels Central Coast has evolved over the past 50 plus years, and we would like to invite you to come along to our Open Day on Thursday 7 March so you can learn about the variety of services we can offer you and your clients.
Along with food tasting by our suppliers, we will have staff on hand to discuss how we can assist your clients who have a home care package or NDIS plan with meals included. We also have social support programs that may be of interest to you.
Pop the details in your diaries and drop in and see us:
Date: Thursday 7 March
Time: 11am to 1pm
Place: Meals on Wheels Central Coast (Woy Woy outlet)
93 McMasters Road, Woy Woy
For more information or to register your interest, please email firstname.lastname@example.org or call 0447 074 161.
We look forward to helping make your clients’ lives easier. See you then!